Is Happiness only a state of Mind?

Being happy is not just a state of mind, it is a result of choices and decisions we make. The first step to being happy is learning how to be by yourself, this will give you ample time to know exactly the person you are. Many of us do not like to be alone and think we are who people tell us we are. This is the perfect mixture for failure and unhappiness! The best YOU is the confident YOU and true confidence comes from knowing exactly who you are. Anything else will make you a conglomerate of several opinions which will have you all over the place or running in place. Remember being alone is not the same as being lonely~